Every year we have an influenza (flu) season. In the U.S.
the number of people getting sick with the flu peaks between November–March. If
you are caring for someone who is sick, whether a child or an older adult,
there are a few things you should know.
Second, consider contacting a health care provider if:
- They have flu symptoms.
- They are at higher risk for complications from the flu, this includes young children and adults age 65+.
- They are very sick or worried about being sick.
Third, seek care through an emergency room if you see these
signs.
·
In children
o
Fast breathing or trouble breathing.
o
Bluish skin color.
o
Not drinking enough fluids.
o
Not waking up or not interacting.
o
Being so irritable that the child does not want
to be held.
o
Flu-like symptoms improve but then return with
fever and worse cough.
o
Fever with rash.
o
In addition to these, get medical help right
away for infants who:
§
Are unable to eat.
§
Have trouble breathing.
§
Have no tears when crying.
§
Significantly fewer wet diapers than normal.
·
In adults
o
Difficulty breathing or shortness of breath.
o
Pain or pressure in the chest or abdomen.
o
Sudden dizziness.
o
Confusion.
o
Severe or persistent vomiting.
o
Flu-like symptoms improve but then return with fever
and worse cough.
Finally, as a caretaker here are a few important things for
you to do to keep yourself and others healthy.
- Wash your hands often with soap and water,
especially after you cough or sneeze.
- Try not to touch your eyes, nose or mouth. Germs
can spread this way.
- Clean and disinfect frequently touched surfaces,
especially when someone is ill.
- Keep the sick person home and away from crowds.
This helps prevent further spread of illness.
- If you have not gotten a flu shot, do it now. It
is not too late.
--Post by Mary Ann O'Garro, Epidemiologist
Living in the Northwest means living with lots of rain and wet conditions. Mold can be one of the unfortunate results. Elisa Sparkman, Healthy Homes Program Coordinator for the Thurston County Public Health and Social Services Department discusses the myths of mold, and what you can do to safely reduce it in your home.
