Wednesday, November 21, 2018
Colder Weather Doesn't Have to Mean No Exercise
Is the cold weather getting you down?
Are you stuck in the house with your family trying not to get on each other's nerves because you think it's just too cold to go outside.
Here are some tips on becoming more active as a family:
https://choosemyplate-prod.azureedge.net/sites/default/files/tentips/DGTipsheet29BeAnActiveFamily.pdf
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